Description
In Taoist Emotional Recycling, Grandmaster Mantak Chia and Doug Hilton lift the veil on the effects of the extreme ends of our modern lifestyles on our wellbeing. They explain how going too far out of balance in those ways can contribute to depression, anxiety, trauma and addictions. They outline how the Universal Healing Tao system of practices can reverse those conditions. A new approach is described. The approach provides a powerful new way that teaches people how to heal themselves and reverse the adverse effects of overwhelming events and extreme living.
Many of our modern Western systems are focused on responding to crises rather than teaching health and preventative medicine. They seem to focus more on diagnosis, following existing procedures and producing measurable outcomes instead of focusing on treatment and learning through systematic observation and refining a process over time. The emphasis is more on identifying the pieces of a problem and treating the pieces separately rather than focusing on how they interact or how to affect many of them positively at once.
In Taoist Emotional Recycling the authors combine knowledge of energy psychology from the 5000-year-old Universal Healing Tao Chi Kung system with a recent advance in emotional processing called Eye Movement Desensitization and Reprocessing (EMDR) into a simple but powerful holistic procedure that can be used as a self-help method or a treatment tool to help someone else. The new approach puts healing back in the hands and minds of lay people.