Description
Intuitively, we understand that being “in the Flow” is beneficial, but finding that Flow can be challenging. Western medicine acknowledges the link between good health and good circulation through the body’s pumping systems, but it does not suggest many ways to improve those flows. So…how can we get in the Flow? Because Flow is an essential element of Taoism, Chi Kung practices have focused on improving Flow for thousands of years. Taoism’s emphasis on harmonious Flow is relevant in today’s world, not only for our health, but also for our relationships, career, and personal growth. By using Chi Kung to balance our Flow, we can become more healthy, connected, abundant, and energized.
This innovative book offers insights and practical exercises for finding, generating, and sustaining Flow in our daily lives. Cosmic Flow skillfully integrates East and West by combining the ancient philosophy and practices of Taoist Chi Kung with the modern perspectives and scientific findings of CranioSacral Work. Cosmic Flow provides clear and detailed guidance for beginning Chi Kung students as well as a wealth of new information to deepen the understanding and practice of advanced students. Cosmic Flow will guide you in understanding each of the different pumping systems and easily balancing the Flow through each system. It will also assist you in experiencing the Flow inherent in Taoist Chi Kung practices, tapping effortlessly into that power, and connecting deeply with the transcendent Primordial Flow. Learn how to benefit from better physical, emotional, energetic and spiritual Flow.
Grand Master Mantak Chia has been teaching Taoist health practices for more than 50 years. He is the prolific author of more than 50 books on Taoist Chi Kung and is the Director of the award winning Tao Garden Health Spa. In 2012, Grand Master Chia was honored as one of the Top 100 Most Spiritually Influential Living People. Joyce Thom is the Founder of The PATH, an organization dedicated to inspiring people to activate their full potential. She teaches CranioSacral work, Asian healing arts, and medical qigong at home in the US and internationally.
