Description
Use these simple, highly effective, self-massage techniques to dissolve the energy blocks and stress points that are responsible for disease and the aging process. This form of massage is very different from muscular massage. Chi Self Massage presents a method of hands-on self-healing work using your own internal energy, or Chi, to strengthen and rejuvenate your sense organs (eyes, ears, nose, tongue), your teeth, your skin, and your inner organs.
Taoist Rejuvenation dates back 5000 years to the Yellow Emperor’s classic text on Taoist internal medicine. Master Chia shows you how to use your internal concentration, along with gentle external stimulation, to activate healing energy (your Chi) in whatever area of your body you are working on. Practicing only five to ten minutes a day will improve your complexion, vision, hearing, sinuses, gums, teeth, tongue, internal organs, and general stamina.
Chi Self Massage takes you right into the classroom with Master Mantak Chia at his annual summer and winter retreats at Tao Garden. You will follow the same step by step instruction that his students at the retreat receive. This DVD, shot in a high resolution format, combines rich detail and clear organization to give you a truly complete experience
of Master Chia’s teachings.
Running Time 1 hour 7 minutes
- Table of Contents (20:00)
- Massaging the Head (20:00)
- Detoxifying the Organs and Glands (13:00)
- Tao Garden (07:00)
- Universal Tao Products (07:30)
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