Description
Breathing plays a fundamental role in the human metabolism. Taoists believe that when we are young and life is simple, breathing is natural and the body naturally absorbs the energy, not only from the food that we eat, but also from the Earth, the Sun, the Moon and the whole Universe. As we grow older, the negative emotions and thoughts obstruct our energy channels and our breath becomes shallow and inefficient. With a poor breathing, the body is unable to properly use the energy from the food that we eat and this energy is stored in the body as fat.
In the present DVD, Master Mantak Chia teaches the fundamental aspects of a proper breathing, according to the Taoist principles of absorption, circulation and transformation of the energy in the body. The main source of energy is the Primordial Force, or the Wu Chi. Primordial Force is the source of everything that exists and we are directly connected to it. Our body is naturally capable of absorbing the Primordial Force and transforming it into Chi, or life energy. This capability is enhanced when we are aware of it. Learn how to breathe naturally and re-learn the path to the major source of energy, bringing balance, health and harmony to your life.
Running Time 2 hours
Disc 1
- Universal Tao Introduction (02:43)
- Theory Primordial Force (17:51)
- Organs Breath (12:03)
- Inner Smile to the Brain (16:18)
- The Original Force (18:17)
- Saliva with Force (05:35)
Disc 2
- Abdominal Breathing (16:47)
- Cosmic Force (18:26)
- Tao Garden Health Spa & Resort (07:00)
- Universal Tao Products (07:30)
The easiest way to play MP4 files is to double-click on the MP4 and let your computer decide which default application should open the it. Since most people already have Windows Media Player or QuickTime installed, the MP4 should open automatically.
Please kindly contact this email: fulfillment@tao-garden.com, in order to purchase our video with many topics and you will receive less payment on shipping fee in the same time.
